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Tofu Shirataki Salad (Gluten free Cold Noodle Salad)

Nabe

BAM 40: Ikura Don (Salmon Roe Rice Bowl), Shitake and Green Onion Osumashi and Salad.

BAM 39: Teriyaki Chicken, Okara salad, Daikon with Chirimen jyako and Rice.

BAM 38: Shake (Salmon) Rice, Satoimo and shimeji miso shiru, hiyayakko with komatsuna and salmon skin daikon oroshi

BAM 37: Sui-gyoza 3 (3 of 3)

BAM 36: Sui-gyoza 2 (2 of 3)

BAM 35: Cabbage Salad with Sesame Dressing, Suigyoza Soup, Eggplant and Bell Pepper Miso Stir fry and Rice

Matsutake Gohan

BAM 33: Yakiniku, Kimchi, Kimchee, Soy Bean Soup and Rice

BAM 32: Wafū Pasta 3: Sansai (Mountain Vegetable) Pasta

BAM 31: Nasu no Tuskemono (Fast and Easy), Turkey Hijiki Niku Dango (Meat Ball), Negitama (Egg and green onion) Miso Soup and Rice

Cooking Perfect Stove Top Japanese Rice (Update)

BAM 30: Okonomiyaki (American-Kitchen)

BAM 29: Okonomiyaki (Buta Tama) (Easy Breezy)

BAM 28: Classic Osaka-Style Okonomiyaki (Buta tama)

BAM 27: Hiyashi Chuka

BAM 26: Southern-Japanese Build-a-Meal featuring Fried Chicken with Umeboshi Honey Dipping Sauce, Tofu Macaroni Salad and Okara Cornbread

BAM 25: Vegan Build-a-Meal Nagaimo Pancake, Lemon Daikon, Myoga and Red Potato Miso Soup and Rice.

BAM 24: Yakionigiri Ochazuke

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Mizuame ("Water Candy")

Thursday, May 10th, 2012
I know...I know it's been a year since I posted. How lame is that? I could run the gauntlet with excuses but why bother? I even neglected it for so long that I didn't realize my blog went offline for a month due to some technical issues. Excuses aside, I'm just going to jump back in. I decided to bring my blog back with something that I know not too many people know about. Mizuame is a unique ingredient because of it's subtle sweetness and smooth texture. It's also an ingredient that's near and dear to my heart so I'm bringin' it back with Mizuame!

Mizuame is a thick syrup-like sweetener made from barley and other starches which is converted into sugar. When I think of mizuame, I'm reminded of my childhood and my grandfather. When I was a kid my mom would dip the ends of two chopsticks into a jar of mizuame and hand them to me with a gooey glob of mizuame on the ends. From there I would take over and spin the tips of the chopsticks around eachother over and over until the mizuame became frothy in texture. The excitment and joy of eating mizuame on a stick was so much better than anything else on a stick (ice cream and lolliepops included) because not only was it melt in your mouth delicious, I worked hard for it.

It's been a while since I had mizuame like that. Maybe kids are the only ones that eat mizuame like that, however there are other uses for mizuame. It can be used in place of sugar in sweets to make them thick and shiny.

I'm also reminded of my grandfather who was sent to protect the Japanese Imperial Palace during the war. The Imperial Palace was never attacked, however many of the stores and homes near the palace were bombed. On his way home he found cans of mizuame (apparently they were in cans back then) in the rubble of one store and brought them home to my grandmother to use as a sweetener. To this day, my grandmother is the only person I know who uses mizuame.

Mizuame in Action
This YouTube Video shows a kid going to town with her large glob of mizuame. Man, my mom never gave me that much.

I decided to search for mizuame at my local Japanese grocery store and was pleasantly surprised to find a variety of different types. There was a higher grade mizuame in a jar and this smaller, more practical mizuame in a tube.
mizuame_tube

I'll be using this mizuame in a dessert this weekend so stay tuned.
tags: mizuame 
2 comments   (Post Your Comment)
It's so nice to see your blogs not only back but updated! Yay!
— Anonymous, May 14th, 2012
It's so nice to see your blogs not only back but updated! Yay!
— Anonymous, May 14th, 2012

Tofu Shirataki Salad (Gluten free Cold Noodle Salad)

Thursday, April 14th, 2011
Long time no write.

I've been having stomach issues for about two months after an unfortunate incident with a hot dog (never eating those again). I've been living off of mochi and pureed vegetable soup so I haven't been very adventurous with my cooking lately. I also decided that I was going to participate in Lent by giving up chicken, pork, beef and other land roving animals. And just as my stomach was recovering and I was feeling a burning itch to post something, I got sick with chicken pox! No pun intended. In case anyone was wondering, this is why I've been absent for two months.

Naturally, I've been thinking about foods easier on digestion. Japanese food, at least authentic Japanese food, is usually digestive friendly so for the mean time I'll be posting tummy happy recipes. I haven't given up fish because how could I give up tasty and delicious dashi (fish stock). It must an innate Japanese need to leave fish in my diet.

I found tofu "spaghetti" shirataki (see shirataki) at a Japanese grocery store and thought they were interesting enough to share. House Foods makes these noodles in "fettuccine" and "angle hair" also. My first thought was who thought of such a thing? Are Japanese companies trying to get American's to eat tofu by disgusing its shape and flavor? That's what it seemed like. In fact there is hardly any tofu flavor. It smells mostly like konnyaku so you could probably use it as a substitute for regular shirataki in traditional recipes such as sukiyaki or nabe but I thought a cold noodle salad would be even better. Mind you, the recipe on the back of the package called to use the tofu shirataki as a substitute for spaghetti and to eat it with tomato sauce. YUCK! I love spaghetti and tomato sauce but no matter how much it looks like spaghetti, it's gonna taste like konnyaku and tomato sauce.

I decided on a cold noodle salad that was refreshing and a little summery. It's warming up here in California so vine ripe tomatoes and cucumbers are already making their way to the grocery store. Avocados are also a nice creamy addition to this salad. However, you can incorporate any of your favorite salad ingredients into this recipe.

Ingredients (Servings 2)
  • 1 package of tofu shirataki
  • 1/2 medium vine ripe tomato diced and peeled
  • (Japanese cucumber)
  • 1/4 large avocado
  • 2 tbsp soy sauce
  • 2.5 tbsp rice vinegar
  • 1.5 tbsp sugar
  • black pepper to taste
  • 1/2 tbsp sesame seed oil


Directions
  1. Drain the tofu shirataki and squeeze water out. Allow water to drip out from a sieve for at least 20 minutes and press down periodically to press out water.
  2. Dice half a medium sized vine ripe tomato. Peel the skin off first. (Tip: this helps for picky people who claim to like tomatoes only some ways.)
  3. Dice the avocado into cubes the same size as the tomatoes
  4. Dice the cucumber also into cubes about the same size as the tomatoes and avocados.
  5. Mix the soy sauce, sugar, vinegar and black pepper until the sugar is dissolved. Then add the sesame seed oil. (The dressing will be strong because the shirataki will dilute a lot of the vingear.
  6. Mix the shirataki, tomatoes, cucumber and avocados in a bowl and add the dressing to taste. (2 tbsps is plenty.)
  7. Serve immediately

Tofu Shirataki "Fettuccine"
Tofu Shirataki (Fettuccine)

Tofu Shirataki "Spaghetti"
Tofu Shirataki (Spaghetti)

Tomatoes, avocados and cucumbers go great with this salad.
Shirataki salad_ingredients

Drain the noodles. Make sure you squeeze out as much of the water as possible. Drain for at least 20 minutes and press water out with your hands periodically.
Shirataki salad_drain noodles

Cut up the ingredients into equal sized cubes.
Shirataki salad_cut up ingredients

Mix the soy sauce, sugar, pepper and vinegar until the sugar dissolves. Add the sesame seed oil. (The dressing is strong but will become diluted because of the tomatoes, cucumber and the shirataki)
Shirataki salad_mix dressing

Mix the ingredients in a bowl and then add the dressing to taste, about 2 tablespoons.
Shirataki salad_mix in a bowl

Serve the salad into a small bowl so that the dressing and juices don't run away on a plate. (Tofu Shirataki "Fettuccine")
shirataki salad_served

Tofu Shirataki "Spaghetti" variation with carrots.
Shirataki salad_served2

Pair salad with a protein and rice for a Japanese style meal.
Shirataki salad_meal

3 comments   (Post Your Comment)
Hooray, not only are you posting, but it is something I can eat!
— Jocelyn, April 26th, 2011
Awesome! I just made the salad and it tasted really good! Thank you for the recipe. :)
— Niko, January 19th, 2012
Hi there, we've recently launched the site RecipesUS.com where users can search through hundreds of thousands of recipes from American food sites and food blogs. We noticed that you have a great number of tasty recipes in your blog (http://umamitopia.com/blog) and we would like to suggest you have a look at our Top Food Blogs section here: http://www.recipesus.com/top-food-blogs If you want to add your food blog to the list and have your recipes indexed on RecipesUS.com all you have to do is follow the instructions here: http://www.recipesus.com/add-your-food-blog Our concept is already live in Sweden, Denmark, Norway and Spain, we deliver thousands of visitors to food blogs daily. Some of the top food blogs receive 20,000+ visitors from us on a weekly basis. Hopefully your food blog will be up there in the top! Warm regards, Pauline RecipesUS.com, Hittarecept.se, Findeopskrifter.dk, Alleoppskrifter.no, Todareceta.es
— Pauline, March 19th, 2012

Making mochi the easy way

Monday, February 14th, 2011
I wanted to post some sort of osechi (Japanese new year's fare) and mochi article for New Year's but I missed my opportunity. However, I've been eating a lot of mochi lately and started thinking about an easier way to make it. I figure eating mochi is a year round thing so I thought I would post my findings on easy mochi making. If you've ever made mochi from scratch it's an arduous process. First you have to soak the rice for 8-10 hours and then you have to steam it and then you have to pound it. Pounding it is another story because that requires a kine and usu (wooden stick and bowl) used to pound it. Who even has one of those? My parents have a mochitsukiki (mochi maker) which is great because it does all the steaming and pounding for you. All you have to do is soak it. The only problem is that they are expensive and I have enough gadgets in my house without getting another large one that only has one function.

I looked around online to see if there were any tips for making mochi using a rice cooker. I found out that I don't have to soak the rice for 8-10 hours when using a rice cooker that was a plus. This also meant that I don't have to plan as much when I want to make it. The difficult step was to pound the mochi without having a kine and usu or a mochitsukiki. Initially I put it in a bowl and mashed it up using two pestles. This took about 20-30 minutes and it was difficult to get it to a smooth consistency.

Let me back up a few months to tell the rest of this story. The last few months I started baking bread using an old bread machine I found in my parent's garage. I kid you not, it looks like R2D2. In fact that's what I call him. (See Photo Below). Because it's a bread machine, it comes with a kneading function which incidentally is the same type of technology used in mochi machines. (At least the one that my parents have). Up until this time, Mister man has mostly been in charge of pounding my mochi with bowl and pestle and was probably growing tired of it. One day he turns to me and says "I wonder if your bread machine can make mochi?" It was as if he hit a light switch. I don't know why I didn't think of that sooner. Mind you, the only thing Mister man can cook is udon and miso soup. He's learning though.

Eager to try it out and relieve himself of manual labor, he quickly set off to test his theory. He cooked the mochi rice in a rice cooker, dumped it in the bread machine and set the bread machine to the kneading cycle. The mochi took about 45 minutes from start to finish. Mister man wasn't sure how long to knead it for so he let it run for the whole cycle, which was about 15 minutes. Kneading times vary by machine but I found that 7 minutes worked well on mine. When you knead too long, it starts to get too gooey, which is what happened when Mister man did it for 15 minutes. If you don't have a bread machine you can use the kneading function on standing mixers. I have never tested that out but if it worked on a bread machine, I'm thinking it will work with a standing mixer. The only benefit I can see the bread machine having over the standing mixer is that the bowl is non stick.

Tip (Removing the mochi from the bread machine)
When removing the mochi from the bread machine, make sure you have a bowl of cold water handy so you can dip your fingers in it which keeps the rice from sticking to your hands. I found that the kneading process cools down the mochi so it's not unbearably hot. Do this step quickly and dip your fingers in the water after each nudge.

Tip (Shaping the mochi)
Mochi can be very messy if you try to ball them up into individual size pieces. I like to drop all of the mochi onto a plastic lined grill pan. There are mochi trays in Japan with both horizontal and vertical lines that leave an imprint on the mochi so you can cut it after it cooks. Unfortunately, they are hard to come by so I improvised with a grill pan. Once all the mochi is on the tray or pan, place plastic wrap over it and smooth out the mochi with your hands. Let the mochi cool and place in the freezer about 4-5 hours and cut into squares. If you use a grill pan, you'll have at least some lines to guide the your cuts.

My bread machine R2D2.
Mochi_bread machine

Mochi rice is different from regular rice. It's whiter and is more plump than regular Japanese rice.
Mochi_Sweet rice

After cooking the sweet rice (mochi rice) in the rice cooker, add it to the bread machine or standing mixer with a kneading function.
Mochi_cooked rice

After 7 minutes on the kneading cycle, the mochi rice is mochi! (Kneading times may vary with machine)
Mochi_kneaded mochi rice

Line a tray or grill pan with plastic wrap.
Mochi_line grill pan

Dump the mochi onto a plastic lined tray or grill pan. Use your hands and water!
Mochi_all mochi on grill pan

Lay plastic wrap over the top and spread out the mochi so that it's about 1 inch thick all around.
Mochi_spread out mochi

Place in freezer for 4-5 hours and flip over to see the lines.
Mochi_freeze mochi

Cut the mochi into squares.
Mochi_cut into blocks

Wrap two at a time or one at a time into individual servings. Place the remaining mochi in a plastic bag and freeze.
Mochi_wrap into individual pieces

Maru mochi (round mochi) vs. Shikakui mochi (square mochi)
In the Kansai region, mochi are typically round and in the Kanto area, they are square. I'm not sure about the rest of Japan but I find that making the square mochi are waaaaay easier.

tags: Mochi  Sweet Rice 
2 comments   (Post Your Comment)
I'm sorry to hear your bread machine almost broke! I'm also sorry I lag with my comment. Hopefully, your new machine will work much better!
— Umamitopia, April 14th, 2011
Oh my, it really looks like R2D2! :-D And the sign "THE BREAD MACHINE"(read with deep voice);-)!Fantastic!:-D I also have a bread machine(not such a cool one like yours) and tried to make mochi with it.The machine almost broke and it was a big failure. But I have read often about this possibility and will buy a better one soon.Thank you for the tips!
— Amato/Wagashi Maniac, February 16th, 2011

Nabe

Thursday, February 3rd, 2011
When I think of the quintessential winter time dish, it has to be nabe ryori. Nabe is Japanese hot pot and like most hot pot dishes, you can put anything in it. It's like the Asian version of stone soup. There are a few standard items that are usually part of most nabe dishes but there are many types of nabe such as fugu nabe, kimchi nabe or mizutaki (Fukuoka specialty). There are also different ways of eating nabe and it's even said that each household has their own way of eating nabe.

This recipe is my take on nabe and the way I grew up eating it. I used most of the standard nabe ingredients but as I mentioned earlier, anything goes so put in whatever ingredients you and your family likes. Traditionally, most nabe ingredients call for hakusai, negi, shiitake, shirataki, shungiku, enoki, tofu, fish balls (made from a fish paste) and thinly sliced or large cuts of fresh fish and cooked in a fish broth.

Make sure that you don't get called a Nabebugyo (鍋奉行) from your family/friends when eating nabe. The person who controls the nabe pot is called a Nabebugyo. It is often used to describe a person who is bossy because the person who controls the nabe pot dictates what goes in the pot and who eats what. Bugyo was a political position (equivalent to a govenor) during and before the Edo Period (1603 to 1868). Therefore, Nabebugyo is a person of authority who controls the nabe.

List of Common Ingredients
  • hakusai
  • enoki
  • shungiku
  • negi
  • shirataki
  • tofu
  • shiitake
  • fish balls/(chikuwa/kamaboko) fish cake
  • thin slices of fish
  • large cuts of fish
  • chicken thigh (for mizutaki nabe)

Not as common but ingredients I like to add
  • suigyoza or leftover gyoza filling
  • egg
  • gobo
  • daikon
  • carrot
  • thinly sliced beef or pork

Gomadare Ingredients (Servings 2)
2 tbsp. toasted sesame seeds
1 tbsp. miso
1 tbsp. sugar
2 tbsp. dashijiru

Directions for gomadare
  1. Grind up the sesame seeds finely in a suribachi (mortar and pestle)
  2. Add the miso, sugar and dashijiru (from the pot) and mix well. (I like the keep the sauce on the thick side and use the broth from the pot to thin out the sauce as I eat it.)


Soy Sauce Tare
The soy sauce tare is a 1:1 ratio of soy sauce and ponzu. I like a little acidity in my tare. I add a 1-2 teaspoons in my bowl as I pull items out of the nabe.

If you want to do a vegetarian or vegan nabe, just use kombu to make kombu dashi.
Nabe_kombudashi

If you want a katsuobushi broth, gently simmer katsuobushi in the nabe pot and let it rest for a while. Add kombu before the katsuobushi to make a classic dashijiru.
Nabe_katsuobushi

After straining the katsuobushi, return the dashijiru to the pot.
Nabe_Dashijiru

Grind the koma until finely ground and add miso, dashijiru and sugar to thin it out.
Nabe_goma miso sauce

Put all your nabe ingredients (minus the meat) on the lid of the nabe pot.
Nabe_On the lid

Set up your nabe station on the table with a portable gas stove. That way everyone can sit around the able and add their favorite nabe items into the pot. There are also electric nabe stoves as well.
Nabe_set up

There are many different sauces and items you can put in your nabe. On day two of nabe, I used a different goma dare (sauce) and a soy sauce and ponzu tare.
Nabe_Set up2

Add your favorite items to the pot. The hakusai take the longest here so I added it first so that it's at the bottom of the pot.
Nabe_in the pot

The tofu is done first. I used a slotted spoon to take out a few items so I can control how much broth I want.
Nabe_Slotted spoon

Add your favorite tare (sauce) on top and add some broth to thin it out and enjoy.
Nabe_soy sauce tare

I think shirataki goes well with the goma dare.
Nabe_goma miso with shirataki

Halfway through, I wanted to change the flavor of the nabe and added kimchee. Many people add udon or rice in the end to finish their nabe.
Nabe_add kimchi

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Ingredient in the Spotlight: Shungiku

Tuesday, February 1st, 2011
Shungiku is an edible type of chrysanthemum plant although the flowers are typically not eaten. It is native to East Asia and is used widely in China, Japan, Korea and Vietnam.

In Japan, shungiku is a popular green vegetable to add to nabe (Japanese hot pot), sukiyaki, blanched and mixed with a dressing or stir fried. It has a strong grassy flavor that mellows out after cooking. People who don't mind it's distinct flavor use it raw in salads, however my favorite way of eating it is in nabe and sukiyaki. Shungiku is in season in Japan from November through March.

Shunjiku is sold in bunches like this without the flowers.
IITS_Shungiku1

You can see that the leaves are from a chrysanthemum plant.
IITS_Shungiku2

tags: Shungiku 
1 comments   (Post Your Comment)
Do you have more great atcriels like this one?
— Brandy, November 28th, 2011
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tags (categories)
Soy Sauce [25]
Dashijiru [23]
Rice [19]
Daikon [14]
Egg [14]
Vegan [13]
Sesame Seed Oil [12]
Chicken [11]
Katsuobushi [11]
Shiso [9]
Kyuri [9]
Mayonnaise [8]
Sake [8]
Shoga [8]
Tofu [8]
Miso [8]
Beef [7]
Garlic [7]
Cabbage [7]
Vegetarian [7]
Miso soup [6]
Vinegar [6]
Pork [6]
Mirin [6]
Sugar [5]
Gobo [5]
Carrots [5]
Hakusai [5]
Carrot [5]
Green Onion [5]

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