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Build a Meal

Guruten (Gluten) Stir Fry

Tofu Shirataki Salad (Gluten free Cold Noodle Salad)

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BAM 40: Ikura Don (Salmon Roe Rice Bowl), Shitake and Green Onion Osumashi and Salad.

BAM 39: Teriyaki Chicken, Okara salad, Daikon with Chirimen jyako and Rice.

BAM 38: Shake (Salmon) Rice, Satoimo and shimeji miso shiru, hiyayakko with komatsuna and salmon skin daikon oroshi

BAM 37: Sui-gyoza 3 (3 of 3)

BAM 36: Sui-gyoza 2 (2 of 3)

BAM 35: Cabbage Salad with Sesame Dressing, Suigyoza Soup, Eggplant and Bell Pepper Miso Stir fry and Rice

Matsutake Gohan

BAM 33: Yakiniku, Kimchi, Kimchee, Soy Bean Soup and Rice

BAM 32: Wafū Pasta 3: Sansai (Mountain Vegetable) Pasta

BAM 31: Nasu no Tuskemono (Fast and Easy), Turkey Hijiki Niku Dango (Meat Ball), Negitama (Egg and green onion) Miso Soup and Rice

Cooking Perfect Stove Top Japanese Rice (Update)

BAM 30: Okonomiyaki (American-Kitchen)

BAM 29: Okonomiyaki (Buta Tama) (Easy Breezy)

BAM 28: Classic Osaka-Style Okonomiyaki (Buta tama)

BAM 27: Hiyashi Chuka

BAM 26: Southern-Japanese Build-a-Meal featuring Fried Chicken with Umeboshi Honey Dipping Sauce, Tofu Macaroni Salad and Okara Cornbread

BAM 25: Vegan Build-a-Meal Nagaimo Pancake, Lemon Daikon, Myoga and Red Potato Miso Soup and Rice.

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Ingredient in the Spotlight: Gobo (Burdock Root)

Sunday, May 23rd, 2010
I wanted to introduce one of my favorite root vegetables Gobo or burdock root. It is commonly used in Japanese cuisine and used in Chinese herbal medicine. It even has roots in Europe during the Middle Ages.

It has a very earthy and sweet undertone and is served crunchy or cooked soft. It's commonly paired with carrots and other root vegetables and meat. It has a very bitter and harsh taste when raw, and is almost always cooked. Akunuki is commonly used as a technique to prevent it from developing a dark color when prepping. It is usually dropped into a big bowl of water with a teaspoon of vinegar to keep them white.

Check out this long gobo.
Long Gobo

It was so long that it was cut in half.
Gobo-cut in half

When you clean gobo, cut it in half and point one end in the sink. Use the back of your knife and run it down the gobo and scrape off the skin. Try to peel the skin quickly and wash it off before the gobo oxidizes. Have a bowl of water ready for you to drop your gobo in as you cut it.
Gobo-cleaning

It should look like this when you're done.
Gobo-cleaned>

Hopefully soon, I'll post my crunchy kimpira gobo.
tags: Gobo 
Tag List
tags (categories)
Soy Sauce [25]
Dashijiru [23]
Rice [19]
Daikon [14]
Egg [14]
Vegan [13]
Sesame Seed Oil [12]
Chicken [11]
Katsuobushi [11]
Kyuri [9]
Shiso [9]
Shoga [8]
Tofu [8]
Sake [8]
Mayonnaise [8]
Miso [8]
Garlic [7]
Beef [7]
Cabbage [7]
Vegetarian [7]
Vinegar [6]
Pork [6]
Miso soup [6]
Mirin [6]
Sesame Seeds [5]
Green Onion [5]
Sugar [5]
Tomato [5]
Hakusai [5]
Umeboshi [5]

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