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Guruten (Gluten) Stir Fry

Tofu Shirataki Salad (Gluten free Cold Noodle Salad)

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BAM 40: Ikura Don (Salmon Roe Rice Bowl), Shitake and Green Onion Osumashi and Salad.

BAM 39: Teriyaki Chicken, Okara salad, Daikon with Chirimen jyako and Rice.

BAM 38: Shake (Salmon) Rice, Satoimo and shimeji miso shiru, hiyayakko with komatsuna and salmon skin daikon oroshi

BAM 37: Sui-gyoza 3 (3 of 3)

BAM 36: Sui-gyoza 2 (2 of 3)

BAM 35: Cabbage Salad with Sesame Dressing, Suigyoza Soup, Eggplant and Bell Pepper Miso Stir fry and Rice

Matsutake Gohan

BAM 33: Yakiniku, Kimchi, Kimchee, Soy Bean Soup and Rice

BAM 32: Wafū Pasta 3: Sansai (Mountain Vegetable) Pasta

BAM 31: Nasu no Tuskemono (Fast and Easy), Turkey Hijiki Niku Dango (Meat Ball), Negitama (Egg and green onion) Miso Soup and Rice

Cooking Perfect Stove Top Japanese Rice (Update)

BAM 30: Okonomiyaki (American-Kitchen)

BAM 29: Okonomiyaki (Buta Tama) (Easy Breezy)

BAM 28: Classic Osaka-Style Okonomiyaki (Buta tama)

BAM 27: Hiyashi Chuka

BAM 26: Southern-Japanese Build-a-Meal featuring Fried Chicken with Umeboshi Honey Dipping Sauce, Tofu Macaroni Salad and Okara Cornbread

BAM 25: Vegan Build-a-Meal Nagaimo Pancake, Lemon Daikon, Myoga and Red Potato Miso Soup and Rice.

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Guruten (Gluten) Stir Fry

Monday, May 21st, 2012
I'm posting the results of my first time making gluruten. I decided on making a stir fry with the guruten. The guruten absorbed the teriyaki marinade nicely and it was full of flavor, however the texture was more like mochi than mock meat. I'm not sure what went wrong except I noticed that it was a lot more elastic today than it was yesterday after I was done washing it. It might have been better to boil it and then marinate it. I'll have to try that next time. Of course the other option would be to cook it immediately after the washing process and add teriyaki sauce as I cook it.

Here's the guruten after marinating for about 24 hours. Compare to the day before.
gluten-marinated

I noticed that the guruten is a lot more elastic the next day.
gluten-elastic

I pulled off bite size pieces with my hands to simulate meat pieces.
gluten-marinated-pieces

Sear the guruten in a hot non-stick pan to give them color. Pull the guruten out, add your favorite veggies and stir fry until the veggies are almost done. Add the guruten back in with teriyaki sauce to finish it off.
gluten-teriyaki-stir-fry

Serve with rice.
gluten-teriyaki-stir-fry-with-rice

tags: gluten  teriyaki 
whoa that stuff looks crazy. nice blog!
— raid, September 18th, 2013
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Soy Sauce [25]
Dashijiru [23]
Rice [19]
Daikon [14]
Egg [14]
Vegan [13]
Sesame Seed Oil [12]
Chicken [11]
Katsuobushi [11]
Kyuri [9]
Shiso [9]
Shoga [8]
Tofu [8]
Sake [8]
Mayonnaise [8]
Miso [8]
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Vegetarian [7]
Vinegar [6]
Pork [6]
Miso soup [6]
Mirin [6]
Sesame Seeds [5]
Green Onion [5]
Sugar [5]
Tomato [5]
Hakusai [5]
Umeboshi [5]

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